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Roasted Lime&Garlic Tilapia

Writer's picture: Jess SpuhlerJess Spuhler

INGREDIENTS Vegetable oil spray 4 Sea Best® Tilapia fillets 4 medium tomatoes, peeled and minced 2 tbsp olive oil 1 ½ tsp thyme ¼ tsp red pepper 2 garlic cloves, finely chopped 1 tbsp lime juice Parsley to garnish

Preparation Preheat oven at 400 °F. Grease a roasting pan with vegetable oil spray. Place fillets on the pan. Make sure fillets do not overlap. Mix the rest of the ingredients in a bowl. Pour the tomatoes mix on the fillets evenly. Roast uncover 15 to 20 minutes, or until fish easily flakes with a fork. Garnish with parsley leaves.


*All ingredients can be found in the Mercado!


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Mercado El Valle offers customers traditional and authentic Mexican and Hispanic groceries, a butcher shop, bakery, restaurant, and plenty of goods and produce from Mexico and Central America.

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7725 Warden Road, Sherwood, Arkansas  72120

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Tel:  (501) 487-6732
Email: ceo.elvalle@gmail.com

© 2022 by Jess Spuhler

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